Pressure Point Sports Massage
Training to inspire and educate
Massage Treatments
Pressure Point’s director, Clare Riddell has over 25 years of sports massage therapy experience, working with a wide range of clients, from recreational to international athletes. Sports massage is not just for active individuals; deep tissue massage and therapeutic massage are highly beneficial for anyone, regardless of age or fitness level, and can support recovery from a range of injuries and chronic issues.
Around 50% of clients entering our Nottingham massage clinic do not engage in any formal sport but deal with work-related, postural, or lifestyle-related pain, including carpal tunnel syndrome, sciatica, neck pain, plantar fasciitis, lower back ache, and tennis elbow. If you're searching for effective massage therapy in Nottingham or need a sports injury massage, we’re here to help.
All services are priced by time rather than treatment type. This flexible approach allows clients to stay within their time and budget constraints while receiving a tailored mix of techniques. Sports massage, deep tissue, myofascial release, and other therapies can be combined to deliver a treatment that’s uniquely suited to your needs.
Treatments Offered
Clare and Jolly offer the following skills as part of a treatment session, this can be discussed on arrival:
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Cost
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30 mins – £40
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45 mins – £50
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60 mins – £60
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75 mins – £70
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90 mins – £80
What Should I Expect From a Session?
Please arrive on-time for your treatment and bring 2 large towels and a small towel with you. A session will always begin with a consultation as we need to know about your medical history, lifestyle, occupation etc. and the reason why you have come to see us. The session may involve a brief postural assessment, some special tests for your specific condition (if this is appropriate) and some joint/range of movement testing. ​
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When we are ready to start the massage, we will explain exactly what clothing you need to remove and in what position to lie on the couch. You will have privacy to do this, then just give a shout when you are ready and draped correctly.
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Once the treatment has finished, we may do a re-assessment and then let you get dressed in private. We will offer advice, stretches and possible further treatments to help you. If you have any questions throughout the whole session, please ask. This is a 2-way process and we want you to feel at ease and gain the most you can from every visit.
Will The Massage Hurt?
No, but there may be times when it is slightly uncomfortable. "No Pain, No Gain" is not a motto we work to! Our massage treatments are progressive to aid relaxation before the techniques involve deeper pressure. You will be in complete control of the level that is used, so please communicate this with us!
What Payment Do You Accept?
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Cash
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BACS
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Card Payment
What If I Have To Cancel?
A 50% cancellation fee will be charged for any appointments cancelled within 48 hours of appointment.​​​​
​​​Gift vouchers are available